Cultivating health happiness and harmony in Nature
21st – 27th August 2023
Residential program in Tuscany
21st – 27th August
Led by Sn Shantanu, Sn. Nityamurti (Torino) and Sn. Sadhanashakti (Udine)
A week of community life at Grempoli Retreat (Rufina – FI), immersed in the green Tuscan hills.
Following the rhythms of Nature, we will experience the yogic lifestyle, through an integrated set of practices from the Satyananda Yoga tradition. The days will be marked by a fluid alternation of Asana, Pranayama, Yoga Nidra, Meditation, Mantra and Kirtan sessions.
We will integrate health and prevention techniques from the Ayurvedic tradition.
Along the practise of Karma Yoga, moments of silence as well as time for sharing.
We will eat vegetarian food from the Grempoli garden.
The programme is open to all.
The programme starts on Monday 21 August at 3pm and it will end on Sunday 27 August at 10.30 am
Programme, meals and accommodation in double rooms with shared bathrooms Euro 600