Pancha Tattva – An introduction to the Yoga of the Elements 

Join us for a day discovering and understanding the primordial forces that shape both nature and our inner world. Rooted in the wisdom of yoga, tantra, and yantra, this day workshop offers an introduction to the pancha-tattva – the five elements: Earth, Water, Fire, Air, and Ether – held in the warm, expansive light of late-summer Tuscany.

The retreat is led by Sw. Ahimsadhara

Language: English with Italian translation

The Pancha Tattva

According to yogic and tantric philosophy, the five elements are the building blocks of all existence. They live within the body, the mind, and the subtle energetic system, shaping our physical health, emotional patterns, and spiritual awareness. Understanding how we can work with each element using yoga practice, lifestyle and symbols, we begin to restore balance, awaken sensitivity, and cultivate a deeper sense of harmony with ourselves and the world around us.

Special Guest Teacher in Grempoli

Grempoli is welcoming Swami Ahimsadhara back after ten years. Ahimsa lives in Australia and is a highly regarded yoga teacher and presenter around the world. She is the author of Yoga Day by Day and Hope: How Yoga Heals the Scars of Trauma, as well as numerous articles on yoga. For several years Ahimsa lived at Bihar School of Yoga where she was a senior teacher and editor. Ahimsa’s love of nature and yoga come together in this workshop.

When: Saturday 25th July from 9am to 6pm.