Prakriti July 12th – 16th 2025
Cultivating health, happiness and harmony surrounded by Nature’s embrace.
Residential program of Yoga and Āyurveda techniques in Tuscany
The seminar is led by Sn Shantanu, Nityamurti e Premarpan
Four days of residential and community living to restore health and balance through Yoga practices, Āyurveda techniques and yogic lifestyle
The common thread of the program will be the gunas, or all the qualities present outside and within us that we can perceive through our sense organs. Understanding them allows us to increase our self-awareness, harmonize with our environment and keep us in a dynamic state of resilience and health
The days will be paced according to the rhythms of Nature and will include asana and pranayama sessions, Karma Yoga, theory sessions, Yoga Nidra, mantra, kirtan and meditation. We will explore Ayurvedic Dinacaryā techniques for purifying the sense organs and learn simple self-massage practices. During the retreat, by reservation, it will also be possible to receive a traditional, personalized Ayurvedic treatment
When: The program begins Saturday, July 12th at 3 pm and concludes Wednesday, July 16th at 3 pm
Contribution: Program, meals and accommodation in double rooms with shared facilities in common €520 (for those who are already members of Grempoli €510)
Option to attend a single day from sunrise to sunset: €75 (three meals included)
Ayurvedic treatment: €60 (important to book in advance)
To register kindly fill out the form below, thank you!
To participate in the activities you must be a Member. The membership costs Euro 10 and is valid annually from January to December