All posts filed under: Courses, Events, Past Seminars

pianta con fiori a petali gialli

Yoga of purity
22-27 April 2019

During Easter 2019 we have the pleasure to offer a retreat devoted to purity, in the silence and nature of Grempoli Retreat in Italy: the experience of external and internal purity. Through combination of Yoga practices – Hatha Yoga cleansing practices (shatkarmas) – Laghoo, Kunjal, Neti, Tratak, physical exercises – asanas, meditative techniques for calming down the mind and emotions (Yoga Nidra, Antar Darshan), singing, walking in nature, yoga of action – Karma Yoga to purify the heart by learning to act selflessly in service of others, helping the local farm and preparing meals,using simple organic vegan local food – everyone will have the opportunity to experience the quality of purity and ways to achieve it. There will be practical and theoretical guidance and explanation for every practice. The retreat will be concentrated on silence (mouna)– everyday several hours will be spent in silence. The program is carefully prepared and suitable for everyone, including yoga beginners. During the retreat we will connect and draw from the ancient energy of Easter. Alcohol, coffee, meat and milk products will

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