All posts filed under: Yoga and Meditation

Yantra and Mantra Week-end
6-8 July 2018

Mantra and Yantra Weekend, Grempoli, 6th – 8th July 2018 (with italian translation) Mantra and Yantra are tools of Tantra. They represent sound and form and the combined use of these tools aims to focus the mind and to expand the awareness. The created symbol then becomes a vehicle through which we can deepen our understanding of the more subtle layers of the mind.

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Connect to Nature
31st August – 2nd September 2018

This Weekend is an opportunity to relax, restore and connect yourself to nature inside yourself and outside. The aim of the retreat is to reintegrate our connection to Mother Nature in your daily routine by joining a regular yogic lifestyle in the peaceful, beautiful and quite surroundings of the Toscan Hills in Grempoli. Simple Yoga practises (Asanas, Pranayamas, short meditation, Yoga Nidra, Seva, Kirtan, Havan) throughout the day will help to balance the energies in body and mind. The Weekend is an offering to all Grempoli members and those who wish to join us to come out to nature and reconnect with oneself and eachother. Practicalities When: 31st August to 2nd September 2018 / starts on Friday 7 pm, finishes on Sunday 4 pm Where: Grempoli Retreat, 30 km from Florence Contribution: By donation Information/sign up: or Tel+ 39 345 1324134 Led by: Nityaprem (Nicole Wangler, Switzerland) and Premarpan (Prem Meli, Italy)

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